WATER MODULE

PART II: AWAKENING PRACTICES
LESSON 2: Realizations of Truth

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Lesson Objectives

Water Badges:

You've earned out of 3 Water Badges

[simple_tooltip content='Earning the Water INITIATE Badge means you have completed the content on all 33 lessons in the water module and have submitted your reflection question responses.'][/simple_tooltip]
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  WATER BENDER

  INITIATE

[simple_tooltip content='Earning the Water APPRENTICE Badge means you have submitted all 18 of the meditations and practices in the water module.'][/simple_tooltip]
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  WATER BENDER

  APPRENTICE

[simple_tooltip content='Earning the Water Practitioner Badge means you have done 12 mini sessions received at least 3 sessions and given 10 Water Bending Sessions.'][/simple_tooltip]
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  WATER BENDER

  PRACTITIONER

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LESSON SUMMARY

Lesson 2: Realizations of Truth

In this lesson we look at the awakened realizations of water - the truth of universal love and the ultimate ground of care that holds us, nourishes us, replenishes us, and is interconnected within everything.  This lesson explores the truth that it is not just our personal bodies that hold our experiences but the true divine mother.  From here we can submerge into these universal water of love, laying down our burdens into something larger where we can feel whole, healed, purified and cleansed.

LESSON VIDEOS

VIDEO 1

Video 1 - Realization of Truth - Our True Mother, Marinating WIth the Divine

In this video you’ll explore allowing yourself to have a taste of submerging yourself in the waters of this ultimate love. Where nothing is wrong with you. There has never been anything wrong with you.   In this video you’ll marinate with the divine mother submerging your whole being in these universal waters, allowing all parts of you to be cleansed, purified, replenished, nourished, and held.   Notice how you and your field changes as you feel this universal love.

 

Realization of Truth - Our True Mother, Marinating WIth the Divine Audio


VIDEO 2
VIDEO 3

LESSON VIDEOS

Realization of Truth - Our True Mother, Marinating WIth the Divine

In this video you’ll explore allowing yourself to have a taste of submerging yourself in the waters of this ultimate love. Where nothing is wrong with you. There has never been anything wrong with you.   In this video you’ll marinate with the divine mother submerging your whole being in these universal waters, allowing all parts of you to be cleansed, purified, replenished, nourished, and held.   Notice how you and your field changes as you feel this universal love. 

 

Realization of Truth - Our True Mother, Marinating WIth the Divine Audio

 

 

 

Video 2 - Laying Down Your Burdens Into The Waters of Universal Love

In this video we explore what is here now as we allow ourselves to be submerged in the universal waters of love. There is a place where everything we are can be revealed, that is safe to bring our entire experience.   A place where we can open and surrender.  A place where we can lay down our burdens that we were never meant to hold on our own.    In this video we are guided into submerging into these universal waters and surrendering into the infinite support that is here.

 

Laying Down Your Burdens Into The Waters of Universal Love Audio

 

 

Video 3 - Fullness Through The Doorway Of Belly

Fullness Through The Doorway Of Belly Title Audio

LESSON CONTENT

Realization of Truth - Our True Mother, Marinating With the Divine

There is a great body and that body is made of love and is the ultimate source of care.  It is this love that holds and is within everything.  It is indiscriminant in it's love for all beings, never turns away from any being's pain, and is actually here to embrace every being's experience.  Here, we can recognize our interconnectedness with all experience.  

Feel yourself being held by the universal mother, that loves and sees the suffering of all beings.  She never turns away. She never looks the other way. She never doesn't hear your cries.  Realize she is always holding, always embracing every experience.

 

"As we extend our willingness to feel, our willingness to care, our willingness to be in connection with pain and with all of experience, notice that it doesn't have to be our personal bodies job, but there is a care that is much larger, that is holding all of us including our personal body.“

 

You don't have to take this burden on in your personal body. Recognize the love that is greater than the pain. There is a love that is greater than this pain and can hold it so that it can heal and become whole again.  We can allow that love - that is greater than any personal thought, any personal body - to marinate in our bodies. 

We can allow our bodies to surrender and be held in the love that holds everything and everyone. Leaves no being out, has no borders, sees no differences, loves all equally, recognizes the dignity of all beings and the sentience of all beings, and the rights of all beings and the goodness of all beings.

Many of us had a mother who didn't have quite enough to be there in every moment.   For a moment, dip in the waters of true love, an unobstructed, unlimited care that is the true mother and submerge yourself in this love. 

That is not the same as your parents. 

That is not the same as your culture. 

That is not the same as the societies 

and all the people who have been ignorant of this love. 

 


Laying Down Your Burdens Into The Waters of Universal Love

There is a place where everything we are can be revealed, that is safe to bring our entire experience.   A place where we can open and surrender.  A place where we can lay down our burdens that we were never meant to hold on our own.    This practice will guide you on an experience of submerging your body into these universal waters of love, surrendering into the infinite support that is here.

“You may have been a warrior for peace and love on this planet, and you've been fighting because of your incredible courage and care, but in this moment hand it over. Your body doesn't need to hold the burden. You can trust that there is something larger that will support you in what you care for.”

From here we can recognize what is changed when we allow ourselves to recognize this universal love, that maybe we have turned ourselves away from in the past, or didn't know was there? What is here now as we recognize the interconnectedness of us all submerged in one water, as one love? 

 

Love and Embrace Your Emotions

Love and embrace your anger and create space for it to flow freely. This means don't just express it but love it as it arises. Release the charge through movement and sound and let the words flow unedited. Find a pillow to pound, a wrestling buddy, someone is container who want to love it with you. You don't have to believe the story, and you can be the awareness as the emotions express and listen to the words and afterwards to determine what is the truth within the reactivity, what you may need to take a stand for, boundaries you may need to set, actions you need to take. Love this aliveness in you and the clarity that is at its root. 

Remember this does not mean that it is okay to be angry AT others and act out our projections, we still hold the intention of no harm and no blame, yet we must create a space and. containers to fully allow everything we feel to be felt without filter or shame. 

When there is sadness, allow your heart to break. Warmly hold your sadness and your little one within you, and the pain will flow through and leave you with a wide open heart.

Embrace lovingly your fear like you would care fo a child. Adore the preciousness of your vulnerability and love the part that wants to protect it.

Love not only your emotions but all parts of yourself that you thought you should hide. Love your shadow, love what you have rejected. Love the killer inside of you. Love the selfish one. Love the seductress, the whore. Love the destroyer. Love the rock star, who wants to be the center of attention. Then, love the manager who thinks thinks that these parts are unacceptable and want you to control, hide or banish these parts of your self.

 

At the core of anger is our determination, our boundaries, and the energy that can transform things in ourselves and the world. Throw out anger and you lose your determination. Shut down sadness and avoid pain and you lose access to your heart. Throw out fear and you lose your precious vulnerability and the part of you that navigates danger.

 

Every emotion: anger, fear, sadness, joy, disgust... is like a beautiful child and none of them need to be locked out of the house.

There is no such thing as a negative emotion.

When we reject any emotion, we lose contact with what we actually feel. we lose contact with ourselves. Not only that, but every emotion has an essential quality that we need for wholeness and functionality in this world.

At the core of anger is our determination, our boundaries, and the energy that can transform things in ourselves and the world. Throw out anger and you lose your determination. Shut down sadness and avoid pain and you lose access to your heart. Throw out fear and you lose your precious vulnerability and the part of you that navigates danger.

Shame holds everything in place, while love liberates us. Our individual consciousness is like a child to the vast consciousness we are recognizing ourselves to be. You don't judge a baby for crawling nor do you need to judge yourself for any place you are in your development. You are perfect in your imperfections. You are growing and waking up exactly as you need to, in all the right timing.

 

 

Downloadable Content


WATER MODULE WORKBOOK PART II AWAKENING PRACTICES

REFLECTION QUESTION

Lesson Objectives

Water Badges:

You've earned out of 3 Water Badges

[simple_tooltip content='Earning the Water INITIATE Badge means you have completed the content on all 33 lessons in the water module and have submitted your reflection question responses.'][/simple_tooltip]
%

  WATER BENDER

  INITIATE

[simple_tooltip content='Earning the Water APPRENTICE Badge means you have submitted all 18 of the meditations and practices in the water module.'][/simple_tooltip]
%

  WATER BENDER

  APPRENTICE

[simple_tooltip content='Earning the Water Practitioner Badge means you have done 12 mini sessions received at least 3 sessions and given 10 Water Bending Sessions.'][/simple_tooltip]
%

  WATER BENDER

  PRACTITIONER

Get Support: