WATER MODULE

PART III: SKILLS
LESSON 1: Primacy of Experience Practices (2)

WATER MODULE PROGRESS

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WATER MODULE PROGRESS

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Lesson Objectives

Water Badges:

You've earned out of 3 Water Badges

[simple_tooltip content='Earning the Water INITIATE Badge means you have completed the content on all 33 lessons in the water module and have submitted your reflection question responses.'][/simple_tooltip]
%

  WATER BENDER

  INITIATE

[simple_tooltip content='Earning the Water APPRENTICE Badge means you have submitted all 18 of the meditations and practices in the water module.'][/simple_tooltip]
%

  WATER BENDER

  APPRENTICE

[simple_tooltip content='Earning the Water Practitioner Badge means you have done 12 mini sessions received at least 3 sessions and given 10 Water Bending Sessions.'][/simple_tooltip]
%

  WATER BENDER

  PRACTITIONER

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LESSON SUMMARY

Lesson 1: Primacy of Experience Practices

In this lesson we explore how we allow the full direct experience underneath our story.  We will work with the capacity to go into the ‘primacy of experience’ instead of experiencing any story at all - diving into the immediacy of experience, and just feeling whatever there is to be felt, whether that is a sensation or an emotion.

 

LESSON CONTENT

Primacy of Experience

PRACTICE #1 & #2: Self to Self and Self to Other Primacy of Experience Practices

 

  1. Self to Self Practice: You have to learn to allow your feelings to be here and to be able to experience them directly which some of us have a hard time doing. It’s the ability to deeply feel our experience without changing it.   If you develop a lot of this self-to-self practice, you can be deeply sobbing and loving yourself as it is occurring simultaneously bringing that part presence to process its pain.  You can do it with ‘God Presence’ and cry to Source and let Source hold those parts of you. 
  2. Self to Other Practice: The other is the ability to be that quality of presence for ourselves and others so that when the experience arises you can allow it. In luminous we also teach that presence for each other so that we as a community can help each other process the immensity and the enormity of everything that we have to process in our day to day.   We practice how to show up for someone in a quality that lets them feel and fully process their emotions.

 

Downloadable Content


WATER MODULE WORKBOOK PART III

WATER BENDER
APPRENTICE PRACTICES

LAI Course Badges - Water Apprentice

WATER BENDER
APPRENTICE PRACTICES

Primacy of Experience Practices

Watch the videos in this lesson and find a partner then  submit your practices below to earn points towards your Water Apprentice Badge.

  1. Self to Self Primacy of Experience Practice
  2. Self to Other Primacy of Experience Practice

Lesson Objectives

Water Badges:

You've earned out of 3 Water Badges

[simple_tooltip content='Earning the Water INITIATE Badge means you have completed the content on all 33 lessons in the water module and have submitted your reflection question responses.'][/simple_tooltip]
%

  WATER BENDER

  INITIATE

[simple_tooltip content='Earning the Water APPRENTICE Badge means you have submitted all 18 of the meditations and practices in the water module.'][/simple_tooltip]
%

  WATER BENDER

  APPRENTICE

[simple_tooltip content='Earning the Water Practitioner Badge means you have done 12 mini sessions received at least 3 sessions and given 10 Water Bending Sessions.'][/simple_tooltip]
%

  WATER BENDER

  PRACTITIONER

Get Support: